
Finding Balance By Preventing Work-Life Crossover At Home
Preventing work-life crossover when you work from home is essential for maintaining your mental health, productivity, and overall well-being. Setting boundaries, creating dedicated workspaces, and implementing routines are key strategies for achieving a healthy balance. Why is Preventing Work-Life Crossover So Important? The lines between work and personal life can easily blur when your office is just steps away. This constant accessibility can lead to burnout, increased stress levels, and decreased overall job satisfaction. A study by the World Health Organization (WHO) estimates that 12 billion working days are lost every year due to depression and anxiety according to