
Tips for Managing Virtual Fatigue While Working Remotely
Virtual fatigue is real! It’s that drained, exhausted feeling you get after spending hours in video meetings, responding to emails, and navigating a digital workspace. Managing it is crucial for your well-being and productivity when you work from home. This article dives deep into practical tips and strategies to combat virtual fatigue and create a healthier, more sustainable remote work environment. Understanding the Root Causes of Virtual Fatigue Before we jump into solutions, let’s understand why virtual fatigue happens. It’s not simply about spending more time online. Several factors contribute, including cognitive overload, increased self-awareness, and a lack of